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- Summary of All Run/Tri Training Programs
- Start! Walk Training Program: Starts Sept 5th
- Tri4Women: Begins July 13th
- No Boundaries Beginner 5k: Begins August 1st
- Triathlon 101- Congratulations!
- 10K Training- Now in Training
- Getting Started in Triathlon
- Training Completely Changed My Life
- Training Program Log-In
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Tri4Women Beginner Triathlon Training Program:
6-week, women-only, beginners triathlon training program designed to train the pure beginner for the Ramblin’ Rose Sprint Triathlon on August 23rd. Training begins July 13th.
No Boundaries Beginner 5K Training Program:
12 week, beginner 5K training program designed to help you run or walk your first 5K (Ardmore 5K on October 17th). Perfect for inactive or minimally active people that are looking to kick-start their fitness program. Training begins August 1st.
12 week, beginner 5K training program designed to help you run or walk your first 5K (Ardmore 5K on October 17th). Perfect for inactive or minimally active people that are looking to kick-start their fitness program. Training begins August 1st.
Visit the Run/Tri Training Program section of our site to learn more!
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Receive a $25 voucher for every $250 you spend with us. Effective 2/1/09, voucher notifications are sent out via email.