5K TRAINING

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3D Scanning

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Train in 2018

5K | 10K | 13.1 | 26.2 | Triathlon

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Latest News

Training Programs CAN Change Your Life!

Looking to change your life?  Check out this (and many other!) Training Program Testimonial Name Brian Rudel Favorite Post Race …

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Are These Really Compression Socks?

Compression being an integral part of an athlete’s work out and also their day-to-day isn’t news.  Compression helps in muscl…

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What is under those shorts?

We’ve always been taught – “it’s what’s on the inside the counts”, right? The same philosophy goes for run…

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Upcoming Events

5/27

USWC Trail Race- Program Goal Race

All Day

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5/28

NO 5K FINISH OR FOUNDATION PRACTICE

All Day

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5/29

10K-B Workout

6:00pm - 7:00pm

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