Winter Mentor Survey 2019

2019 is upon us, and it is time to kick off training with the Fleet Feet Running Club!  If you are interested in serving as a mentor please complete the mentor survey by Wednesday, January 2nd.  We will review all responses and have assignments by Friday, January 4th.  Thank you for being a part of the Fleet Feet Running Club and our vision to cultivate the running community in Winston-Salem!  

We are currently seeking mentors for the following winter programs:

5K Finish:
Coached by Keith Davis and Ellen Whitlock

10K Foundation:
Coached by Stacy Tollie and Jenn Feltis

½ Marathon:
Coached by Adam Jones and Stacy Tollie

Mentor responsibilities:

  • Coordinate and lead small groups of participants, assembled by pace, within the programs
  • Inspire and empower participants as they work toward their goals
  • Arrive at least 30 minutes early for workouts to receive instructions for the workout and greet participants as they arrive
  • Assist with check-in and the pre-workout warm-up
  • Confirm that all group members safely complete the prescribed workout
  • Lead the post-workout cool-down and check-out group members
  • Commit to attending at least 80% of the program workouts. 

Mentor incentives:
In recognition of their service, mentors will receive free:

  • Free entry into the training program for which they are mentoring
  • “Gear Up” coupons:
    • $50 off a pair of shoes
    • 20% off apparel and accessories (both coupons expire 2 weeks after the kick-off meeting)
  • At the end of the program, mentors that have completed 80% or more of the workouts will receive a certificate for entry into a future FFRC program. 
  • Please note, the 10K mentor package does not include entry fee into the Cooper River Bridge Run, this must be paid separately.
(ie. List all times in HH:MM:SS format. 02:00:00 = 2 hour half marathon , 00:27:00 = 27 min 5K)

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