Because Wellness is about more than just steps in the day...

Are you looking for a COMPLETE wellness experience?  Enjoy an opportunity to make your fitness an act of praise and worship with founder of Everyday Faith and Fitness, Dawn Miles.  Join us at the WELL!

This October we are bringing you The Well (Worship and Exercise for Loving Life) with Dawn Miles from Everyday Faith and Fitness.  A grace-filled fusion of fitness and faith with a whole lot of fun! (We use DRUMSTICKS!) Cardio, strength, core, and yoga with a breath of Biblical inspiration and music woven throughout.

Enjoy this 4-week full-body, mind and soul experience to help you love God, get healthy, be whole, and love others. Check out more at http://everydayfaithandfitness.com 

Connect With Us

see the latest from Fleet Feet Winston-Salem