May at Fleet Feet Sports Winston-Salem
April showers bring May flowers… and many happy miles! We’d love to share a few miles with each of you this month!
- Training Programs:
- Summer No Boundaries (Beginner 5K Training) Perfect for folks who want to get into a walking or run/walking routine. Training begins with our kickoff meeting on Tuesday May 30th and practices are Saturdays at 8AM in preparation for Beat the Heat 5K on Saturday July 22nd.
- Open Water Sprint Distance Triathlon program designed for those getting started in triathlon. Swim, bike and run coaching will prepare you for Lake Hickory Triathlon on Saturday July 22nd.
- Living Fit Series: Stronger = Faster with CrossFit Amplitude! As runners we LOVE to log miles, but often neglect strength work. This is a chance to learn how strength training will make you less vulnerable to injury AND faster! Join us on Thursdays at 6PM starting May 4th.
- Free Group Runs
- Wednesday Group Runs are EVERY WEDNESDAY at 6PM at Fleet Feet Sports. These are open to all paces and anyone in the community. Come to walk, run or just socialize! Check out details at www.werunwinston.com
- May Races
April 29th – Hospice Hope 5K & 10K (a We Run Winston Race!)
6th - Mutt Strutt 5K (Lewisville)
13th - ROCC The Crisis Control Ministry 5K & Fun Run
13th - Heroes Helping Heroes Pedal and Jam Cycling Event
13th - Pilot Mountain Women's Club 5K
14th - SwimRun Triad
Have a great month of fitness!