Kickstart the New Year with 18 in 2018... for $18! Prepare your body for a fantastic year of training and racing with a strong month of strength and form work! Work with Fleet Feet Sports Coaches to help you grow stronger, less vulnerable to injury, and more efficient in your running!
- Who: Runners of all abilities. Workouts will be scale-able to accommodate everyone from No Boundaries to Marathon participants.
- What: 18 workouts in the month of January (starting January 2nd)
- Where: Outdoors at Fleet Feet Sports
- When: Throughout the month of January (see schedule below)
- Cost: $18
Weekly Schedule for 18 in 2018:
- Tuesdays from 6-6:45PM: Strength Workout
- Wednesdays from 6-6:45PM: Group Run
- Thursdays from 6-6:45PM: Strength Workout
- Saturdays from 8-8:45AM: Speed & Agility Drills
Regardless of your age or fitness background... this is a GREAT way to start your year off STRONG!