In addition to adhering to the statements of our Safety Pledge, participants are required to have the following items at every practice:

Emergency Identification

• Options include:
  • The Fleet Feet Sports Shoe ID ($3)
  • LaserExtra Shoe ID ($10)
  • Extreme ID ($10)
  • Vitaband Bracelet ($20)
  • Other Road ID or identification bracelets

Reflective on Three Parts of the Body

• Examples include:
  • Vest (chest/shoulders/back)
  • Light and Bands (arm, ankle, light)